{"product_id":"creatine-hydration","title":"Creatine Hydration","description":"\u003ch1 data-start=\"269\" data-end=\"335\"\u003e\u003cstrong data-start=\"272\" data-end=\"333\"\u003eApplied Nutrition Creatine + Hydration\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch3 data-start=\"336\" data-end=\"393\"\u003eAdvanced Muscle Power, Recovery \u0026amp; Hydration Formula\u003c\/h3\u003e\n\u003cp data-start=\"395\" data-end=\"791\"\u003e\u003cstrong data-start=\"395\" data-end=\"437\"\u003eApplied Nutrition Creatine + Hydration\u003c\/strong\u003e is a next-generation formula designed to boost strength, endurance, and muscle hydration during intense training. This premium supplement combines \u003cstrong data-start=\"585\" data-end=\"625\"\u003epure micronized creatine monohydrate\u003c\/strong\u003e with essential \u003cstrong data-start=\"641\" data-end=\"657\"\u003eelectrolytes\u003c\/strong\u003e to help enhance performance, increase muscle volume, and support faster recovery — without sugar, caffeine, or unnecessary fillers.\u003c\/p\u003e\n\u003cp data-start=\"793\" data-end=\"1066\"\u003eCreatine is one of the most scientifically proven ingredients for improving strength and muscle growth. When combined with key minerals like \u003cstrong data-start=\"934\" data-end=\"970\"\u003esodium, potassium, and magnesium\u003c\/strong\u003e, it helps maintain optimal hydration, reduce fatigue, and improve overall workout efficiency.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong data-start=\"1077\" data-end=\"1093\"\u003eKey Features\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul data-start=\"1095\" data-end=\"1625\"\u003e\n\u003cli data-start=\"1095\" data-end=\"1207\"\u003e\n\u003cp data-start=\"1097\" data-end=\"1207\"\u003e\u003cstrong data-start=\"1100\" data-end=\"1158\"\u003e5g of pure micronized creatine monohydrate per serving\u003c\/strong\u003e – supports muscle power, size, and performance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1208\" data-end=\"1313\"\u003e\n\u003cp data-start=\"1210\" data-end=\"1313\"\u003e\u003cstrong data-start=\"1213\" data-end=\"1236\"\u003eElectrolyte complex\u003c\/strong\u003e (sodium, potassium, magnesium) – promotes superior hydration and endurance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1208\" data-end=\"1313\"\u003e\n\u003cp data-start=\"1210\" data-end=\"1313\"\u003e\u003cstrong data-start=\"1318\" data-end=\"1358\"\u003eEnhances energy, focus, and recovery\u003c\/strong\u003e during and after workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1387\" data-end=\"1473\"\u003e\n\u003cp data-start=\"1389\" data-end=\"1473\"\u003e\u003cstrong data-start=\"1392\" data-end=\"1435\"\u003eZero sugar, zero fat, and caffeine-free\u003c\/strong\u003e – ideal for use any time of the day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1474\" data-end=\"1546\"\u003e\n\u003cp data-start=\"1476\" data-end=\"1546\"\u003e\u003cstrong data-start=\"1479\" data-end=\"1521\"\u003eDelicious, naturally flavoured options\u003c\/strong\u003e for a refreshing taste\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1547\" data-end=\"1625\"\u003e\n\u003cp data-start=\"1549\" data-end=\"1625\"\u003e\u003cstrong data-start=\"1551\" data-end=\"1596\"\u003eTested under the Informed-Sport programme\u003c\/strong\u003e – safe for tested athletes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1632\" data-end=\"1690\"\u003e\u003cstrong data-start=\"1636\" data-end=\"1690\"\u003eWhy Choose Applied Nutrition Creatine + Hydration?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul data-start=\"1692\" data-end=\"2114\"\u003e\n\u003cli data-start=\"1692\" data-end=\"1788\"\u003e\n\u003cp data-start=\"1694\" data-end=\"1788\"\u003eDual-action formula combining \u003cstrong data-start=\"1724\" data-end=\"1753\"\u003ecreatine and electrolytes\u003c\/strong\u003e for complete performance support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1789\" data-end=\"1869\"\u003e\n\u003cp data-start=\"1791\" data-end=\"1869\"\u003eHelps \u003cstrong data-start=\"1797\" data-end=\"1824\"\u003ereplenish lost minerals\u003c\/strong\u003e and maintain fluid balance during training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1870\" data-end=\"1928\"\u003e\n\u003cp data-start=\"1872\" data-end=\"1928\"\u003ePromotes \u003cstrong data-start=\"1881\" data-end=\"1926\"\u003efaster recovery and reduced muscle cramps\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1929\" data-end=\"1978\"\u003e\n\u003cp data-start=\"1931\" data-end=\"1978\"\u003eIdeal for \u003cstrong data-start=\"1941\" data-end=\"1976\"\u003eketo, paleo, and low-carb diets\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1979\" data-end=\"2059\"\u003e\n\u003cp data-start=\"1981\" data-end=\"2059\"\u003e\u003cstrong data-start=\"1981\" data-end=\"2017\"\u003eEasy to mix and rapidly absorbed\u003c\/strong\u003e, with no bloating or stomach discomfort\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2060\" data-end=\"2114\"\u003e\n\u003cp data-start=\"2062\" data-end=\"2114\"\u003eSuitable for \u003cstrong data-start=\"2075\" data-end=\"2108\"\u003epre-, intra-, or post-workout\u003c\/strong\u003e use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong data-start=\"2125\" data-end=\"2142\"\u003eSuggested Use\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"2144\" data-end=\"2319\"\u003eMix \u003cstrong data-start=\"2148\" data-end=\"2175\"\u003eone scoop (approx. 12g)\u003c\/strong\u003e with \u003cstrong data-start=\"2181\" data-end=\"2208\"\u003e300–400ml of cold water\u003c\/strong\u003e or your favourite beverage.\u003cbr data-start=\"2236\" data-end=\"2239\"\u003eConsume \u003cstrong data-start=\"2247\" data-end=\"2261\"\u003eonce daily\u003c\/strong\u003e, ideally \u003cstrong data-start=\"2271\" data-end=\"2299\"\u003ebefore or after training\u003c\/strong\u003e for best results.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong data-start=\"2330\" data-end=\"2383\"\u003eTypical Nutritional Information (Per 12g Serving)\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cdiv class=\"_tableContainer_1rjym_1\"\u003e\n\u003cdiv class=\"group _tableWrapper_1rjym_13 flex w-fit flex-col-reverse\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2385\" data-end=\"2585\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"2385\" data-end=\"2406\"\u003e\n\u003ctr data-start=\"2385\" data-end=\"2406\"\u003e\n\u003cth data-start=\"2385\" data-end=\"2396\" data-col-size=\"md\"\u003eNutrient\u003c\/th\u003e\n\u003cth data-start=\"2396\" data-end=\"2406\" data-col-size=\"sm\"\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2430\" data-end=\"2585\"\u003e\n\u003ctr data-start=\"2430\" data-end=\"2451\"\u003e\n\u003ctd data-start=\"2430\" data-end=\"2439\" data-col-size=\"md\"\u003eEnergy\u003c\/td\u003e\n\u003ctd data-start=\"2439\" data-end=\"2451\" data-col-size=\"sm\"\u003e~35 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2452\" data-end=\"2481\"\u003e\n\u003ctd data-start=\"2452\" data-end=\"2475\" data-col-size=\"md\"\u003eCreatine Monohydrate\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"2475\" data-end=\"2481\"\u003e5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2482\" data-end=\"2535\"\u003e\n\u003ctd data-start=\"2482\" data-end=\"2528\" data-col-size=\"md\"\u003eElectrolytes (Sodium, Potassium, Magnesium)\u003c\/td\u003e\n\u003ctd data-start=\"2528\" data-end=\"2535\" data-col-size=\"sm\"\u003e1g+\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2536\" data-end=\"2557\"\u003e\n\u003ctd data-start=\"2536\" data-end=\"2551\" data-col-size=\"md\"\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd data-start=\"2551\" data-end=\"2557\" data-col-size=\"sm\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2558\" data-end=\"2572\"\u003e\n\u003ctd data-start=\"2558\" data-end=\"2566\" data-col-size=\"md\"\u003eSugar\u003c\/td\u003e\n\u003ctd data-start=\"2566\" data-end=\"2572\" data-col-size=\"sm\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2573\" data-end=\"2585\"\u003e\n\u003ctd data-start=\"2573\" data-end=\"2579\" data-col-size=\"md\"\u003eFat\u003c\/td\u003e\n\u003ctd data-start=\"2579\" data-end=\"2585\" data-col-size=\"sm\"\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2 data-start=\"2592\" data-end=\"2608\"\u003e\u003cstrong data-start=\"2596\" data-end=\"2608\"\u003eWarnings\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul data-start=\"2610\" data-end=\"2855\"\u003e\n\u003cli data-start=\"2610\" data-end=\"2691\"\u003e\n\u003cp data-start=\"2612\" data-end=\"2691\"\u003eThis product is a \u003cstrong data-start=\"2630\" data-end=\"2649\"\u003efood supplement\u003c\/strong\u003e and should not replace a balanced diet.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2692\" data-end=\"2763\"\u003e\n\u003cp data-start=\"2694\" data-end=\"2763\"\u003e\u003cstrong data-start=\"2694\" data-end=\"2761\"\u003eNot recommended for children, pregnant, or breastfeeding women.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2764\" data-end=\"2855\"\u003e\n\u003cp data-start=\"2766\" data-end=\"2855\"\u003eStore in a \u003cstrong data-start=\"2777\" data-end=\"2796\"\u003ecool, dry place\u003c\/strong\u003e, away from direct sunlight and out of reach of children.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Applied nutrition","offers":[{"title":"Default Title","offer_id":48284598141142,"sku":null,"price":155.0,"currency_code":"AED","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0777\/1163\/8742\/files\/change_the_product_in_the_202605221544.jpg?v=1779532180","url":"https:\/\/orcanutrition.com\/ar\/products\/creatine-hydration","provider":"Orca Nutrition","version":"1.0","type":"link"}