Applied Nutrition Sleep Unwind & Recover Improves Sleep Quality-300 Gm
Applied Nutrition Sleep Unwind & Recover is a night-time powder for adults over 40 that combines minerals, amino acids and botanical extracts to help your body and mind wind down before sleep. Mix into a drink as part of your evening routine.
Key Ingredients
- Magnesium Bisglycinate and Zinc Bisglycinate
- L-Glycine, L-Theanine and L-Tryptophan
- Griffonia Seed Extract
- Lemon Balm, Reishi Mushroom and Ashwagandha Root extracts
- Montmorency Sour Cherry Powder
- Vitamin B6
300g – 30 servings (1 scoop, 10g). Flavours: Mixed Berry and Black Grape.
Key Benefits
- Relax and calm before bed
- Vegetarian and vegan friendly
- Informed-Sport tested
- Halal certified
Nutritional Information
| Typical Values | Per scoop (10g), Black Grape |
|---|---|
| Energy | 26 kJ / 10 kcal |
| Fat | 0 g |
| Carbohydrate | 1.5 g |
| of which Sugars | 0.7 g |
| Protein | 0.4 g |
| Salt | 0.3 g |
| Vitamin B6 | 1.4 mg (100% NRV) |
| Magnesium | 400 mg (106% NRV) |
| Zinc | 14 mg (140% NRV) |
| L-Glycine | 3000 mg |
| Montmorency Sour Cherry Powder | 500 mg |
| L-Theanine | 250 mg |
| Lemon Balm Extract (10:1) | 250 mg |
| Reishi Mushroom Extract (10:1) | 100 mg |
| Ashwagandha Root Extract (10:1) | 100 mg |
| Griffonia Seed Extract (30%) | 100 mg |
| providing 5-HTP | 30 mg |
| L-Tryptophan | 50 mg |
Source: official Applied Nutrition nutritional panel. Values may vary slightly by flavour – always check the label.
Ingredients (Mixed Berry)
L-Glycine, Magnesium Bisglycinate, Inulin, Maltodextrin, Acid (Citric Acid), Montmorency Sour Cherry Powder, Flavouring, Lemon Balm Extract (10:1), L-Theanine (from Green Tea Extract (Camellia sinensis L.)), Anti-Caking Agent (Silicon Dioxide), Reishi Mushroom Extract (10:1), Ashwagandha Root Extract (10:1), Griffonia Seed Extract (30%), Colour (Beetroot Red), L-Tryptophan, Zinc Bisglycinate, Sweetener (Sucralose), Vitamin B6 (Pyridoxine Hydrochloride).
Allergens: no common allergens included. Made in a facility that handles milk, soy, eggs, fish, celery and cereals containing gluten.
How to Use
Mix 1 scoop (10g) with 250–500ml of cold water, stir or shake and consume. Take 1 serving daily, 30 minutes before bed. Scoop sizes are approximate – use scales for accuracy.
Caution
Check with a qualified health professional before use if you are under 18, pregnant or nursing, have a known or suspected medical condition, or take prescription or over-the-counter medication. Not a substitute for a varied diet and healthy lifestyle. Do not exceed the suggested use. Store in a cool, dry place away from children.
Free shipping across the UAE on orders over AED 99.
| Flavor |
MIXED BERRY, BLACK GRAPE |
|---|


